Posts Tagged "pebbles or pearls"

There are 14 results found

Finding My Way to Health

In my personal blog Pebbles or Pearls I write about things that I’ve tried in an effort to improve my, and my family’s health. It has been a roller coaster ride to say the least.  Even when I find things […]

Step it Up: Misfit Flash

This past week I had a goal of increasing my daily steps from an average of 2,782 steps a day to 5,000. I didn’t quite make it, but I came close with a new average of 4,505. I would beat […]

Pebbles or Pearls: A Smoothie a Day

In my post Food vs. Supplement I shared with you why I decided to seek my vitamins and nutrients from food. Most of us have heard that we should eat the rainbow. Meaning we should choose fruits and vegetables from […]

Pebbles or Pearls: DIY ACV & Castor Oil Scalp Treatment

This winter I am serious about combatting winters effects on my skin. No more dry itchy skin, and along with that no more dry itchy scalp. I just can’t take it anymore and while I believe the ultimate answer is […]

Pebbles or Pearls – Food vs. Supplement

On my journey to health and wellness I have accumulated a laundry list of vitamins and minerals that the body needs. My first thought was to go to the health food store and purchase supplements. I walked in with a […]

Pebbles or Pearls – DIY Moisturizer

My first DIY post was on a homemade honey face wash. I have officially placed this in the pearl category for me. With the success of the face wash I wanted to find a DIY moisturizer to add to my skin […]

Pebbles or Pearls – Meet the Frittata

I believe health isn’t one roadmap fits all. In my quest to become healthier I’ve read many roadmaps. Go vegan or vegetarian, eat clean or gluten free, low fat, no fat, low sugar, no sugar, no process foods, or drink […]

Pebbles or Pearls – Water Overload

I’m thinking maybe I have taken too much information in on drinking water and have reached overload. We have so many decisions to make, some of which are: Bottle vs. Tap (which could be one and the same by the […]

Pebbles or Pearls: I Don’t Trust You

Believing in yourself is important in your journey to achieve whatever health and self-care goals you set for yourself. Not believing, is in essence telling yourself, “I don’t trust you with my dreams,” which creates space for failure. In order […]

Pebbles or Pearls – Sneaky Me

Growing up I hated liver, broccoli, peas and most things that my Mom said were healthy.  After becoming an adult I told my Mom how I now liked most of the things I used to hate, but I still couldn’t […]